Let this handy workbook guide you on your quest for healthier relationships and more excellent sex.

These exercises can accompany the Unfuck Your Intimacy book but can also stand alone.

Includes a ton of good stuff, like body maps, communication templates, boundary-setting exercises, a sexual history questionnaire like the ones therapists use, and of course help with understanding and coping with anything upsetting that might come up.

Almost all the exercises can absolutely be done with a partner, but the focus is on getting to know your body, your desires, and your needs, to explore on your own or together.

Microcosm Publishing of Portland, OR focuses on relating the experiences of what it's like to be a marginalized person who strives to be recognized for spirit, creativity, and value. All books are printed in the U.S. on post-consumer papers, and the company doubles the industry average in number of women authors.

By Microcosm Publishing